| Moving Time: |
2:25:54 |
| Distance: |
29.49 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
1878.62 m / 121.05 m |
| Power: |
200 wZ3
2.6 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.81 |
| TSS: |
158 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,954 kcal |
