| Moving Time: |
1:12:39 |
| Distance: |
39.94 km |
| Speed: |
32.99 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
209 wZ2
2.71 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,017 kcal |