Moving Time: 1:00:48
Distance: 26.29 km
Speed: 25.94 km/h
Ele Gain / Loss: 721.20 m / 884.03 m
Power: 233 wZ3 3.24 w/kg
Max Power: 286 w
Norm. Power: 239 wZ3
Intensity: 0.88
TSS: 79
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.65 w/bpm
Decoupling: -5.7%good
Cadence: 87 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution