Moving Time: 0:34:58
Distance: 20.36 km
Speed: 34.94 km/h
Ele Gain / Loss: 353.58 m / 325.68 m
Power: 407 wZ3 4.04 w/kg
Max Power: 576 w
Norm. Power: 409 wZ3
Intensity: 0.90
TSS: 47
Cadence: 79 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 49.6 Nm
Calories: 953 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution