Moving Time: 0:52:54
Distance: 29.92 km
Speed: 33.94 km/h
Ele Gain / Loss: 78.85 m / 552.44 m
Power: 137 wZ2 1.88 w/kg
Max Power: 268 w
Norm. Power: 147 wZ2
Intensity: 0.63
TSS: 35
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.23 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution