| Moving Time: |
2:37:09 |
| Distance: |
63.58 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
1108.86 m / 1441.51 m |
| Power: |
131 wZ2
1.98 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.75 |
| TSS: |
146 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
86.6% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,378 kcal |