Moving Time: 1:26:10
Distance: 39.94 km
Speed: 27.81 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 148 wZ2 1.38 w/kg
Max Power: 571 w
Norm. Power: 165 wZ2
Intensity: 0.74
TSS: 79
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.12 w/bpm
Decoupling: 3.6%good
Cadence: 81 rpm
Max Cad: 124 rpm
Pedalling: 99.4% of the ride
Avg Torque: 18.2 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution