Moving Time: 0:40:56
Distance: 15.16 km
Speed: 22.22 km/h
Ele Gain / Loss: 268.42 m / 336.22 m
Power: 143 wZ2 2.09 w/kg
Max Power: 241 w
Norm. Power: 147 wZ2
Intensity: 0.64
TSS: 28
Heart Rate: 138 bpm
Max HR: 147 bpm
Efficiency: 1.07 w/bpm
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution