Moving Time: 0:26:26
Distance: 14.87 km
Speed: 33.75 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 232 wZ3 3.22 w/kg
Max Power: 448 w
Norm. Power: 246 wZ4
Intensity: 0.92
TSS: 37
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.60 w/bpm
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution