Moving Time: 1:00:15
Distance: 15.13 km
Speed: 15.07 km/h
Ele Gain / Loss: 892.13 m / 154.38 m
Power: 242 wZ3 3.06 w/kg
Max Power: 341 w
Norm. Power: 249 wZ4
Intensity: 0.92
TSS: 85
Heart Rate: 133 bpm
Max HR: 147 bpm
Efficiency: 1.87 w/bpm
Cadence: 79 rpm
Max Cad: 211 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 976 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution