Moving Time: 0:44:19
Distance: 24.63 km
Speed: 33.34 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 287 wZ3 3.83 w/kg
Max Power: 500 w
Norm. Power: 296 wZ3
Intensity: 0.78
TSS: 45
Heart Rate: 135 bpm
Max HR: 162 bpm
Efficiency: 2.19 w/bpm
Cadence: 95 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution