Moving Time: 1:25:10
Distance: 38.74 km
Speed: 27.29 km/h
Ele Gain / Loss: 212.66 m / 518.82 m
Power: 126 wZ2 1.42 w/kg
Max Power: 496 w
Norm. Power: 143 wZ3
Intensity: 0.76
TSS: 82
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.19 w/bpm
Decoupling: 5.9%moderate
Cadence: 61 rpm
Max Cad: 216 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution