Moving Time: 0:38:01
Distance: 16.75 km
Speed: 26.44 km/h
Ele Gain / Loss: 242.53 m / 282.46 m
Power: 155 wZ3 2.54 w/kg
Max Power: 261 w
Norm. Power: 159 wZ3
Intensity: 0.83
TSS: 43
Heart Rate: 113 bpm
Max HR: 130 bpm
Efficiency: 1.41 w/bpm
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.5 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution