Moving Time: 1:47:08
Distance: 27.42 km
Speed: 15.36 km/h
Ele Gain / Loss: 1330.28 m / 5.42 m
Power: 173 wZ2 2.84 w/kg
Max Power: 319 w
Norm. Power: 180 wZ2
Intensity: 0.74
TSS: 99
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.38 w/bpm
Decoupling: 8.7%moderate
Cadence: 68 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.1 Nm
Calories: 1,241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution