| Moving Time: |
0:45:02 |
| Distance: |
10.34 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
522.62 m / 92.58 m |
| Power: |
178 wZ3
2.44 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.78 |
| TSS: |
45 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
536 kcal |
