| Moving Time: |
1:46:22 |
| Distance: |
18.77 km |
| Speed: |
10.59 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.74 m |
| Power: |
180 wZ2
2.25 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.65 |
| TSS: |
76 |
| Heart Rate: |
134 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.7%good
|
| Calories: |
1,282 kcal |
