| Moving Time: |
0:39:46 |
| Distance: |
19.38 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
122.81 m / 52.29 m |
| Power: |
177 wZ2
2.42 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
45 |
| Heart Rate: |
130 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
471 kcal |
