Moving Time: 0:29:25
Distance: 9.18 km
Speed: 18.73 km/h
Ele Gain / Loss: 705.16 m / 85.13 m
Power: 318 wZ4 5.21 w/kg
Max Power: 397 w
Norm. Power: 319 wZ4
Intensity: 1.01
TSS: 50
Cadence: 103 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution