| Moving Time: |
1:53:03 |
| Distance: |
28.86 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.59 m |
| Power: |
191 wZ3
2.94 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.89 |
| TSS: |
149 |
| Heart Rate: |
168 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,446 kcal |
