Moving Time: 0:18:14
Distance: 2.08 km
Speed: 6.86 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 214 wZ3 2.85 w/kg
Max Power: 339 w
Norm. Power: 220 wZ4
Intensity: 0.92
TSS: 26
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.42 w/bpm
Cadence: 52 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.9 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution