| Moving Time: |
1:21:04 |
| Distance: |
15.08 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
127 wZ2
1.74 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.66 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
689 kcal |
