| Moving Time: |
2:13:58 |
| Distance: |
27.70 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
1313.63 m / 207.02 m |
| Power: |
164 wZ3
2.1 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.80 |
| TSS: |
143 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,471 kcal |