| Moving Time: |
1:46:13 |
| Distance: |
46.05 km |
| Speed: |
26.01 km/h |
| Ele Gain / Loss: |
258.47 m / 325.19 m |
| Power: |
125 wZ2
1.4 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.75 |
| TSS: |
100 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
889 kcal |
