| Moving Time: |
1:13:58 |
| Distance: |
39.94 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
204 wZ3
2.55 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,010 kcal |
