| Moving Time: |
1:38:40 |
| Distance: |
27.09 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
1233.24 m / 0.00 m |
| Power: |
199 wZ4
2.84 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.99 |
| TSS: |
161 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,315 kcal |