Moving Time: 0:58:36
Distance: 24.63 km
Speed: 25.22 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 160 wZ3 2.13 w/kg
Max Power: 285 w
Norm. Power: 164 wZ4
Intensity: 0.92
TSS: 83
Heart Rate: 103 bpm
Max HR: 123 bpm
Efficiency: 1.59 w/bpm
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution