Moving Time: 0:58:57
Distance: 24.63 km
Speed: 25.07 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 177 wZ2 1.92 w/kg
Max Power: 284 w
Norm. Power: 191 wZ3
Intensity: 0.76
TSS: 57
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.39 w/bpm
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 98.7% of the ride
Avg Torque: 20.3 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution