Moving Time: 0:47:58
Distance: 22.46 km
Speed: 28.10 km/h
Ele Gain / Loss: 215.74 m / 208.23 m
Power: 158 wZ3 2.51 w/kg
Max Power: 279 w
Norm. Power: 163 wZ3
Intensity: 0.80
TSS: 52
Cadence: 83 rpm
Max Cad: 93 rpm
Pedalling: 98.7% of the ride
Avg Torque: 19.1 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution