| Moving Time: |
0:43:23 |
| Distance: |
10.34 km |
| Speed: |
14.30 km/h |
| Ele Gain / Loss: |
522.60 m / 92.57 m |
| Power: |
177 wZ3
2.65 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
57 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
514 kcal |
