| Moving Time: |
1:11:18 |
| Distance: |
39.94 km |
| Speed: |
33.61 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,031 kcal |
