| Moving Time: |
1:11:14 |
| Distance: |
17.10 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
246 wZ3
2.89 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
165 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,173 kcal |
