| Moving Time: |
1:03:06 |
| Distance: |
24.01 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
194.14 m / 367.96 m |
| Power: |
86 wZ1
1.04 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
111 wZ1
|
| Intensity: |
0.48 |
| TSS: |
24 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
31.2%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
363 kcal |