Moving Time: 0:48:10
Distance: 23.41 km
Speed: 29.16 km/h
Ele Gain / Loss: 426.59 m / 674.16 m
Power: 234 wZ3 3.02 w/kg
Max Power: 378 w
Norm. Power: 237 wZ3
Intensity: 0.86
TSS: 59
Cadence: 71 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution