Moving Time: 1:01:55
Distance: 24.63 km
Speed: 23.87 km/h
Ele Gain / Loss: 261.97 m / 28.45 m
Power: 139 wZ2 2.08 w/kg
Max Power: 251 w
Norm. Power: 142 wZ2
Intensity: 0.70
TSS: 50
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 0.91 w/bpm
Decoupling: 15.7%poor
Cadence: 98 rpm
Max Cad: 116 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.8 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution