| Moving Time: |
1:00:42 |
| Distance: |
18.64 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
913.74 m / 2.00 m |
| Power: |
253 wZ4
3.51 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.94 |
| TSS: |
89 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,028 kcal |
