| Moving Time: |
2:08:36 |
| Distance: |
29.49 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
1878.63 m / 121.06 m |
| Power: |
184 wZ3
3.07 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.79 |
| TSS: |
135 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,584 kcal |
