Moving Time: 0:23:23
Distance: 13.76 km
Speed: 35.30 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 210 wZ3 2.63 w/kg
Max Power: 662 w
Norm. Power: 224 wZ4
Intensity: 0.93
TSS: 33
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.44 w/bpm
Cadence: 83 rpm
Max Cad: 111 rpm
Pedalling: 99.2% of the ride
Avg Torque: 25.4 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution