| Moving Time: |
1:09:10 |
| Distance: |
21.59 km |
| Speed: |
18.73 km/h |
| Ele Gain / Loss: |
208.81 m / 75.88 m |
| Power: |
86 wZ1
1.04 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
106 wZ1
|
| Intensity: |
0.46 |
| TSS: |
24 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
398 kcal |
