| Moving Time: |
1:15:37 |
| Distance: |
14.18 km |
| Speed: |
11.25 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
227 wZ4
2.94 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.01 |
| TSS: |
129 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,149 kcal |
