Moving Time: 0:33:14
Distance: 14.40 km
Speed: 26.00 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 214 wZ3 2.85 w/kg
Max Power: 353 w
Norm. Power: 218 wZ3
Intensity: 0.88
TSS: 43
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.2 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution