| Moving Time: |
1:50:20 |
| Distance: |
54.93 km |
| Speed: |
29.87 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
120 wZ1
1.33 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
135 wZ1
|
| Intensity: |
0.51 |
| TSS: |
47 |
| Heart Rate: |
113 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-9.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
886 kcal |
