| Moving Time: |
1:03:05 |
| Distance: |
19.66 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
943.33 m / 324.27 m |
| Power: |
246 wZ3
3.28 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
125 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,039 kcal |
