Moving Time: 1:03:50
Distance: 27.17 km
Speed: 25.54 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 228 wZ3 2.96 w/kg
Max Power: 448 w
Norm. Power: 246 wZ3
Intensity: 0.86
TSS: 79
Heart Rate: 143 bpm
Max HR: 156 bpm
Efficiency: 1.72 w/bpm
Decoupling: 4.7%good
Cadence: 86 rpm
Max Cad: 161 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.5 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution