| Moving Time: |
1:40:15 |
| Distance: |
54.93 km |
| Speed: |
32.88 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
164 wZ3
2.28 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.81 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,101 kcal |
