| Moving Time: |
1:17:08 |
| Distance: |
22.10 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
258 wZ4
3.23 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,332 kcal |
