Moving Time: 0:56:18
Distance: 26.46 km
Speed: 28.20 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 192 wZ2 2.56 w/kg
Max Power: 295 w
Norm. Power: 200 wZ3
Intensity: 0.77
TSS: 55
Heart Rate: 154 bpm
Max HR: 179 bpm
Efficiency: 1.30 w/bpm
Cadence: 80 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution