Moving Time: 1:37:47
Distance: 21.46 km
Speed: 13.17 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 172 wZ2 3.44 w/kg
Max Power: 299 w
Norm. Power: 176 wZ2
Intensity: 0.62
TSS: 62
Heart Rate: 138 bpm
Max HR: 168 bpm
Efficiency: 1.28 w/bpm
Decoupling: 3.3%good
Calories: 1,126 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution