| Moving Time: |
1:37:47 |
| Distance: |
21.46 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
172 wZ2
3.44 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.62 |
| TSS: |
62 |
| Heart Rate: |
138 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
3.3%good
|
| Calories: |
1,126 kcal |