| Moving Time: |
0:33:09 |
| Distance: |
12.30 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
172 wZ3
2.26 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.90 |
| TSS: |
44 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
381 kcal |
