Moving Time: 1:00:01
Distance: 24.63 km
Speed: 24.62 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 172 wZ3 1.83 w/kg
Max Power: 382 w
Norm. Power: 181 wZ3
Intensity: 0.83
TSS: 69
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.27 w/bpm
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution