| Moving Time: |
0:55:43 |
| Distance: |
29.92 km |
| Speed: |
32.22 km/h |
| Ele Gain / Loss: |
78.85 m / 552.45 m |
| Power: |
122 wZ3
1.74 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.78 |
| TSS: |
56 |
| Heart Rate: |
120 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
455 kcal |
